Six -Week One-to-One

Grief Classes Online

Limited Offerings

Online one-to-one six-week classes have limited offerings and are based on capacity for new clients.

Book, worksheets and materials are included.

Price: $449.00

About The Format

The program is seven weeks, once per week, online for approximately two hours, with readings and assignments in between classes. Classes are divided into four primary parts: Seeing the Problem, Preparing for Change, Finding the Solutions, and More on Choices and Other Losses.

Course Objectives

  • Define grief as the emotional response to loss.

  • Identify and confront myths and reasons why grief is misunderstood.

  • Examine how unresolved grief unfolds in our lives and in the community.

  • Explore the sources of grief.

  • Examine and apply learning and ways to release the grief we carry.

Grief Recovery Reviews

  • As a 63 year old African American Male, my lived experience is entrenched with elements of psychological, historical and interpersonal trauma . These grief experiences from multiple avenues including loss and trauma have been buried in my soul for decades. Over the years , I anguished over my need for help relenting to my short term energy releasing Behavior ( STERBS) as my default method for dealing with my grief. I am grateful to our facilitator Anna Woods for her unique ability to clearly communicate Grief Recovery Method an evidence based program. These tools positively impacted all my personal relationships. Thanks Anna W.

    Support Group | 04/14/2024

  • This program gave me a more clear understanding of what grief is and how it effects our day to day life. I'm grateful for have taken the opportunity to sort through things that I've never considered as a loss. This program has freed me and changed my view on life forever.

    Support Groups | 04/06/2021

  • This has been the biggest blessing. I am forever changed in the most positive way. When I started grief recovery I was broken in so many pieces and the woman I see is one who has chosen to live a joyful intentional life not carrying the hurt of the past and made peace with the foundation of the hurt.

    Support Group

  • The program has helped me to improve my relationships with my son's, mother and spouse. I appreciate life with a forward perspective. No longer am I trying to wish for a changed past.

    Support Groups | 04/06/2021

  • It has been an excellent complement and addition to the recovery work I've been doing for the past 12 years. Excellent program. Very well organized, presented and explained. Superb facilitation, well-trained. I now have more organizational tools for my work personally and professionally.

    Support Groups | 09/07/2021

Janee's Journey of Discovery Through Anxiety and Fertility Challenges

During a six-week grief course, Janee uncovers profound insights about the link between grief and life's struggles. Listen as she opens up and invites you to reflect: "Think of something you've lost," and consider how it might be a form of grief. Grief is a normal and natural response to significant loss of any kind. Often, we overlook how deeply grief can impact our lives.

As Janee explores her experiences, she discovers that her anxiety, family challenges, desire for acceptance, and difficulties conceiving are all interconnected with unresolved grief. Her journey of self-awareness leads her to understand that healing begins when we acknowledge and address the losses that may be hidden beneath the surface.


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