
Embracing Our Humanity
The Power of Feelings, Faith, and Community
Recently, I had the wonderful opportunity to reconnect with childhood friends—some I hadn’t seen in nearly 50 years. Growing up in a small town where everyone knew each other fostered a deep sense of community and connection. During that reunion, I was reminded….

Finding Beauty in Hidden Places
“Finding Beauty in Hidden Places”
A Reflective Practice Journal on Healing, Faith, and Humanity
I almost missed the beauty around me until my friend pointed it out as we walked together along our familiar trail. The natural splendor was so seamlessly woven into the landscape that it was easy to overlook. Yet, in that moment, Read more on the blog.

Unseen No More
Unseen No More
Recognizing Disenfranchised Grief
March 24 was my birthday. 🎂 As we age, we learn to navigate life's complexities. Aging can be a mix of reverence and trepidation. While aging is a natural progression, it comes with unique challenges—particularly in grief—as we face the realizations of hopes, dreams, and expectations we may have had for our former selves. Understanding how aging can lead to disenfranchised grief

The Ripple Effects
The Ripple Effects
Maternal Mortality on Black Fathers, Women, and Families
This is not a new but yet a continuous awareness of the maternal mortality crisis in the United States as a significant public health challenge, disproportionately affecting Black families. The focus is often on mothers, yet the emotional, economic, and social repercussions for Black fathers, women, and their communities cannot be overlooked. This blog examines and provides insights…

Lost in Silence
Understanding Disenfranchised Grief During Pregnancy Loss
She was told “it’s okay, you're young”. For many years, I did not understand the impact of a pregnancy resulting in miscarriage had on me. In today’s society, the term "disenfranchised" often surfaces in discussions surrounding social justice, rights, and emotional well-being. Understanding this term and its implications—especially about pregnancy loss—can foster greater…

The Collective Grief of Black Culture
A Reflection on Trauma and Resilience
The concept of collective grief speaks to the shared experience of sorrow and loss within a community, shaped profoundly by cultural history, shared struggles, and the memory of trauma. In the context of Black culture, collective grief is interwoven with the enduring legacies of slavery, systemic racism, and ongoing social injustices. The recent Super Bowl halftime show, featuring…

The Legacy of Black Midwifery
Journey Through History, Grief, and Resiliency
A Rich Tapestry of Resilience and Expertise
The history of Black midwifery is a profound tapestry woven with tales of resilience, expertise, grief, and unwavering care. For centuries, Black midwives have played pivotal roles in reproductive healthcare, guiding families through the transformative experiences of pregnancy, birth, and postpartum care. Their wisdom, deeply rooted in African traditions…
“Black Midwife Packing Bag,” featured in the U.S. National Archives

Gratitude In Action
Listening to each other's stories and needs enriches our community and allows for greater understanding and empathy. This collaborative spirit can transform challenges into opportunities for growth. In doing so,

Navigating Grief During The Holidays
Essential Tips
The holiday season and special days are often portrayed as a time of joy, celebration, and togetherness. However, for many, it can also serve as a profound emotional reminder of loved ones. The sights, sounds, and smells of the holidays and special can be triggering for some. Navigating grief during the holidays can be particularly challenging,

Navigating Grief and Legacy
In Times of Transition: Estate Planning, Probate, and Elder Law
Grief Is
Over time, I have grown to understand that grief is more than just sorrow; it is a natural response to loss that encompasses a range of emotional reactions. It can feel overwhelming, and often, we find ourselves reluctant to confront the elephant in the room. As a community or group, we experience collective grief and tend to hold back or inhibit grief due to cultural norms…