Hi, I’m Anna!

The loss of my mother and, five years later, my father thrust me into a period of intense self-reflection. This journey unveiled much about my core, as well as my cultural and spiritual beliefs. Along my life’s journey, I’ve faced numerous challenges that contributed to my grief, including two near-death encounters, miscarriage, divorce, empty nest syndrome, the loss of beloved pets, the challenges of aging, retirement, and spiritual struggles. It took time for me to recognize that these losses were all part of my grieving journey. Feeling trapped in emotional turmoil, I found the strength to confront my pain.

Now, as a coaching professional, certified as a Trauma-Informed Resilience Life, Grief Coach, and Christian Counselor with a Master’s in Ministry, I am passionate about grief education. Sharing through educational workshops, speaking engagements, and writing. I share my experiences and insights to support others in transforming pain into hope and mental wellness. Together, we can navigate the complexities of the emotions of grief and rise above, emerging stronger in our journey on the other side.

Thank you for meeting me here, Be Well!

Anna