Cultivating a Supportive Community that Embraces Life Transitions as Natural Opportunities for Growth.

As a coaching professional, I am dedicated to supporting individuals through healing and personal growth, guided by an evidence-based grief recovery program and trauma-informed resilience care. I recognize that many people find it difficult to understand how faith and our shared humanity intersect with grief and life’s transitions.

Together, we strive to create a supportive, nonjudgmental environment where challenges are transformed into opportunities for growth and renewal. My commitment is to inspire you to develop emotional strength, reflection, and a deeper sense of well-being.

Join the Faith And Feelings Community Conversation 💬✨🤝

We are a community committed to fostering a nurturing environment—a safe space free from judgment and criticism. Our goal is to honor life's transitions and offer a supportive platform for expressing our feelings.

Why Join?

🕊️ A Sacred Space for Healing

🙏 Deepen Your Faith & Humanity

🤗 Community & Connection

Faith and Feelings Virtual Community Conversations, hosted approximately every six weeks. 📩 Opt in to receive marketing updates and join the community conversation.

Thank you for allowing me to accompany you on this journey.

Anna!



“Faith And Feelings: Embracing Our Humanity”

Through compassionate guidance and practical resources I inspire individuals to effectively navigate life's challenges.

I assist you in exploring complex feelings, foster resilience, and cultivate renewed strength and purpose.

The Ripple Effect

Inspired by my personal struggles during life’s transitions, I yearned for a safe haven—a space filled with empathy, softness, and compassion. For a long time, I searched outside myself for that refuge, until I realized it was within me all along.

By nurturing inner strength and compassion, I began to create ripples—deliberate waves of kindness and understanding that extend outward, inspiring others to do the same. These ripples challenge myths, dispel misinformation, and foster a growing chain of healing and growth.

Welcome to this space—our sanctuary—a nonjudgmental haven where we can heal, evolve, and pass along wisdom, igniting continued ripples of positive change.

Thank you for joining me here!

With warmth,
Anna L. Woods, MMin. Coaching Professional


“Faith And Feelings: Embracing Our Humanity”

Reflective Journal

This journal is written and designed to answer these questions, or at least guide you inward to help you discover your answers. Many have witnessed the emotional pain and even joy after significant transitions. Whether it is loss due to death, divorce, or loss of safety, security, or health (and so many other losses), this reflective journal can help support your journey.

What can you expect in your reflective journal?

📝 20 Engaging Reflective Prompts
💙 22 Deep and Thoughtful Insights
✍️🏾 26 Transformative Reflective Writing Exercises
🙏🏾 45 Uplifting Scripture Readings

The journal is beautifully compiled in one place, allowing you to explore and reflect at your own pace!

Reflective Journal Recommendations

  • 5.0 out of 5 stars 10/10 I HIGHLYYYYY Recommend!!! Reviewed in the United States on May 20, 2025

    “Grief is not solely the sorrow experienced after the loss of a loved one; it can also stem from significant life changes.” Faith and Feelings is a guided journal that offers meaningful support through any form of grief you may be facing. I appreciate how it feels like having a personal therapist—providing a safe space to express and process emotions. I highly recommend this journal; it has been tremendously helpful to me.” Thank you so much Mrs. Woods for this wonderful masterpiece 💛 — Vianka Amazon Book Review

  • 5.0 out of 5 stars Grief is not linear Reviewed in the United States on May 22, 2025 Verified Purchase

    I never consider myself to be one who journals my days or thoughts. But, this is the first time in my life that I’ve taken an interest in doing these exercises while tapping into my faith. With Faith and Feelings, I get to go at my own pace when I feel like it, and that totally changes the game for me. I encourage you to pick up a copy to begin your own journey. --Sherry-Ann Amazon Book Review

  • 5.0 out of 5 stars Faith and Feelings Reviewed in the United States on June 9, 2025 Verified Purchase

    Sometimes we get caught up in daily life and don’t reflect and process our feelings and grief. These prompts and this journal have allowed me to take a moment t a process my feelings reflect and take away those feelings and use them for personal growth and self awareness. - Jennifer F. Amazon Book Review

  • 5.0 out of 5 stars A reflection of quiet times in a tangible way Reviewed in the United States on June 14, 2025 Verified Purchase

    I bought this journal just before the passing of a dear friend, and I now write my thoughts and memories of our friendship in this journal. As I use the various scriptures verses to guide me through my writing I find peace, joy and even laughter in expressing my thoughts and feelings. This journal reflects my quiet time in a tangible way.

    Portia Stewart

    Via: Amazon

  • 5.0 out of 5 stars Faith And Feelings: Embracing Our Humanity Reviewed in the United States on June 11, 2025

    🌟🌟🌟🌟🌟 Heartfelt and Spirit-Led

    Faith and Feeling: Embracing Our Humanity is a beautifully crafted reflective journal. The prompts, scriptures, and insights create a safe space for honest self-exploration and spiritual growth. It’s the perfect companion for anyone seeking to deepen their faith while embracing the fullness of their emotions. Highly recommended!

    ~Clara

    Amazon Book Review

  • 5.0 out of 5 stars

    Reviewed in the United States on June 12, 2025 Verified Purchase

    This book offers very helpful writing prompts that helped me process my feelings around grief, loss, transition and change. I liked being an able to flip and find a prompt that worked for me that day, and skip around based on what I needed.

    rsuarez

    Via Amazon

  • 4.0 out of 5 stars Loved the Journal.

    Reviewed in the United States on May 21, 2025

    Verified Purchase

    Loved the journal, the pages have scriptures and writing prompts to help journaling.

    ~Nice

    Via Amazon

  • 5.0 out of 5 stars

    Reviewed in the United States on June 17, 2025

    I rate this book 5 stars. It truly helps you understand the connecions between faith and feelings, especially during the storms of life. It offers a deep and meaningful perspective that encourages personal reflection and spiritual growth. A must-read for anyone seeking clarity and strength in difficult times.

    ~tylice

    Via Amazon